A Day of Refuge: Meditation and Dharma

Monthly · 10 AM–5 PM
Oakland Hills

Next daylong: Sunday, November 22, 2026
Sliding scale, $30 minimum

Shoes set aside outside the daylong retreat space A group gathered for a daylong meditation in a quiet room

Join us for a day of meditation, silence, Dharma teachings, and community in a peaceful home and garden in the Oakland Hills. This is a great opportunity to experience a day in the life of retreat.

These days are a chance to step away from the busyness of life, unplug, and simply be. Whether you're new to meditation or have practiced for many years, you're warmly welcome.

We'll alternate sitting and walking meditation, indoors and in the garden, with instructions to begin, optional individual practice discussions, and an afternoon Dharma talk and conversation. We'll practice primarily in silence, with time to connect over lunch and at the close of the day.

The practice is a simple invitation to rest in natural awareness, meeting whatever arises with openness and compassion. Rather than striving for a particular state, we'll explore letting go and becoming intimate with our experience just as it is.

RSVP for November 22

For questions, email [email protected]. About Milo North Burn.